No one likes being stuck in a cramped cabin for hours, especially on long flights. The key to having a successful flight is to ensure you have something to do while onboard. This will help to keep you occupied and make the long flight more enjoyable.
Here are seven things to do on long flights to help you make the most of your time in the air.
Reading is an excellent way to make the most of a long flight. Reading on a flight can help pass the time, open up new avenues of knowledge, and allow you to relax and unwind. It’s vital to select engaging books that are also comfortable to read and easy to carry to maximise your reading experience on a long flight. If possible, bring an e-reader to reduce the physical space taken up by books and magazines. Also, have a set of headphones or earplugs to block out surrounding noise to help you stay focused and make the most of your reading time.
2. Watching Movies
Like reading books, watching movies can also help you pass the time on a long flight. Watching movies allows you to connect with your favourite characters and stories while on a flight. They offer an escape from reality and will enable you to immerse yourself in a different world. Depending on your airline, you can watch movies on your laptop or tablet or stream them through your seatback screen. When selecting a movie, choose one that is lighthearted, uplifting, and easy to follow.
3. Listening to music
Listening to music helps pass the time and can be an enjoyable way to relax and unwind. Music can also help to reduce stress, as studies have shown that it can lower blood pressure and reduce anxiety. Additionally, music can distract you from the flight’s monotony, allowing you to focus on something else. Many airlines offer in-flight entertainment systems that include music, so you can listen to your favourite tunes while in the air. Make sure you create your favourite playlist before the flight.
4. Playing Games
Playing games is another great way to pass the time during long flights. There are various games to choose from, such as puzzles, card games, board games, video games, and even virtual reality games. Puzzle games are great if you want to use your mind to pass the time. Card and board games allow you to engage with other passengers, while video games can help you immerse yourself in a virtual world.
Exercising can help you stay active during a long flight. You should engage in simple exercises such as stretching, walking in place, or doing yoga poses. By doing these exercises, you will help to keep your muscles and joints limber, as well as improve your circulation and flexibility. Many airlines now offer passengers the chance to sign up for an e-exercise program during the flight.
6. Sleep Strategies
Sleep strategies are essential to consider when travelling on a long flight. One of the most effective strategies is to adjust your internal clock. Doing this can help you fall asleep easier and stay asleep for longer. To do this, you should change your sleeping and eating times according to your destination. This will help your body adjust to the new time zone and help you fall asleep faster. Additionally, creating a sleep-friendly environment is also essential. You can use noise-cancelling headphones, eye masks, and comfortable clothing.
We can all agree that long flights can be a bit of a drag. But, with some planning and a few tricks, it can be an enjoyable and productive experience. With the right strategy, a long flight can become a chance to relax, unwind, and even do some work. So, take the time to plan, bring some entertainment, and most importantly, don’t forget to enjoy the experience.